Moderna and Merck report two-year Phase 3 results showing lower recurrence or death risk with their personalized mRNA vaccine plus Keytruda.
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A Personal Trainer Shares The Squat Tip That Helped Him Perfect The Overhead Squat
Trainer Francesco Zen says shifting weight toward the outer feet and pushing the knees outward helped him engage his glutes in overhead squats.
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After 33 years of literary discussions, one women’s book club tried an explicit romance novel and found new ways to talk about love and aging.
Scientists Reveal The Hidden Danger Of Missing Blood Pressure Medication
An analysis of nine trials found lower adherence was linked to weaker blood-pressure reductions and no statistically significant drop in major cardiovascular events.
14 Best Red Light Therapy Panels for Skin in 2027
Compare the 14 best red light therapy panels for skin in 2027. Find the right wavelength, power, and size for your skincare routine and budget.
15 Best Compression Socks for Travel in 2027
Compare 15 compression socks for travel by compression level, comfort, materials, fit, and pack value to find the right pair for your journey.
10 Things I Stopped Apologizing For After Retirement
A Sixty and Me contributor describes 10 habits she dropped after retiring at 58, from answering every call to starting new projects.
Train Smart: A Menopause Playbook
Sixty and Me outlines a menopause training plan built around strength, endurance and impact exercise, while some recommendations need individual tailoring.
5 Simple Steps To A Healthy Pelvis After 60
Sixty and Me outlines five daily habits for pelvic health after 60, but its recommendations are not a substitute for individualized medical advice.
Is Wine Really The Retirement Treat We Think It Is? 7 Lessons I Learnt After Quitting At 63
A Sixty and Me contributor reflects on quitting alcohol at 63 and challenges the idea that wine is an essential retirement treat.