Fitness & Movement

A Sixty and Me report argues women over 60 benefit from combining endurance and strength exercise, while noting the proposed schedule is guidance.

• LifeStyles In Focus Team
• October 8, 2026

A headline points to autumn fitness and wellbeing trends, but provides no details about specific activities, evidence or announcements.

• LifeStyles In Focus Team
• October 5, 2026

Fit&Well has opened its first monthly Readers’ Choice poll, asking club members to choose the type and length of a morning workout by October 15.

• LifeStyles In Focus Team
• September 30, 2026

Fit&Well outlines a seven-move Pilates routine from instructor Hannah Lawrence for gentle back and hip mobility, with guidance to avoid pain.

• LifeStyles In Focus Team
• September 30, 2026

A headline about a personal trainer and a rarely used deep-core exercise is drawing interest, but the reason for the spike is unconfirmed.

• LifeStyles In Focus Team
• September 27, 2026

Magic AI has raised $11 million to scale its AI-powered fitness mirror across the United States, signaling growing investor interest in home fitness tech.

• LifeStyles In Focus Team
• September 25, 2026

Search and media mentions of Fitness Court have spiked, with 14 mentions this window—14 times the baseline—indicating rising global interest.

• LifeStyles In Focus Team
• September 10, 2026

Korea sees a surge in cafes catering to runners, highlighting a new wellness trend focused on active lifestyles and health-conscious dining.

• LifeStyles In Focus Team
• September 2, 2026

Siddhaa Akshar and Rakul Preet highlight yoga’s growing popularity ahead of International Yoga Day, showcasing record achievements and celebrity support.

• LifeStyles In Focus Team
• June 23, 2026

Actress Rakul Preet Singh commends Akshar Yoga Kendra for setting 21 Guinness World Records on International Yoga Day, highlighting their achievement in promoting wellness.

• LifeStyles In Focus Team
• June 23, 2026