refrigerator tips - LifeStyles In Focus

Kitchen Habits & Smart Nutrition

Food Storage Rules: How Long Things Actually Last in the Fridge

proper fridge storage durations

To keep your food fresh and safe, know that most leftovers last…

LifeStyles In Focus Team
February 27, 2026

15 Best Foam Rollers for Muscle Recovery in 2027

Vetted

15 Best Foam Rollers for Muscle Recovery in 2027

Discover the top foam rollers for muscle recovery in 2027. Find the best options for…

LifeStyles In Focus Team
October 5, 2026

Your Gut Bacteria May Reveal How Fast Your Brain Is Aging

Health & Wellness

Your Gut Bacteria May Reveal How Fast Your Brain Is Aging

A UCLA study of nearly 1,500 adults found links between brain-age estimates, cognitive…

LifeStyles In Focus Team
October 5, 2026

Celebrating My Survival: 25 Years Later

Health & Wellness

Celebrating My Survival: 25 Years Later

A Sixty and Me contributor reflects on two breast cancer diagnoses, mastectomies and…

LifeStyles In Focus Team
October 5, 2026

What To Know About Adult Incontinence

Health & Wellness

What To Know About Adult Incontinence

Adult incontinence is common but not an inevitable part of aging. Learn about symptom…

LifeStyles In Focus Team
October 5, 2026